Good News for Bookworms: Science Says Reading is Good for Your Health

[note - reference previous re-blogged post on benefits of writing] Benefits of Reading Reading has been linked to an amazing array of benefits, including these: Just six minutes of reading is enough to reduce stress by 68%, and numerous studies have shown that reading keeps your brain functioning effectively as you age. One study even found that elderly … Continue reading Good News for Bookworms: Science Says Reading is Good for Your Health

Facebook use: less is more (for me)

Facebook has a long track record and sordid history of abusing their users' trust and privacy, including the most recent and egregious cases currently making headlines with Cambridge Analytica as well as election meddling in the US and Britain. As if that wasn't enough, it then came to light that they have also been tracking … Continue reading Facebook use: less is more (for me)