Putting Some Steps Back in My Zip

My third and newest Fitbit Zip has arrived! I bought my first Zip about a year ago and shortly thereafter lost it in the airport on my way to San Francisco. Sadness. Fitbit was kind enough to replace it with a new Zip, which just recently died on me. Sadness again. Over the past year, … Continue reading Putting Some Steps Back in My Zip

Re-Engineering My Office: Walking and Working

In my last post on sitting less and feeling better, I promised I would tell you which desk I bought, why I bought it, and how it's going. I'll cover all of that in this post, along with some general info on standing desks and exercise desks and a few tips on tread-desking. With that, … Continue reading Re-Engineering My Office: Walking and Working