A Renaissance Soul blogging on traveling, books, work, miscellany, and enjoying life.
My third and newest Fitbit Zip has arrived! I bought my first Zip about a year ago and shortly thereafter lost it in the airport on my way to San Francisco. Sadness. Fitbit was kind enough to replace it with a new Zip, which just recently died on me. Sadness again. Over the past year, … Continue reading Putting Some Steps Back in My Zip
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey My rating: 3 of 5 stars This book was a bit of a mixed bag for me. It started off strong and rather compelling with a case study about innovative personal fitness (not PE) classes at a few high schools that … Continue reading Book Review: Spark
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