There's a part of me that feels like it's self-indulgent to say I have a chronic autoimmune disease since that sounds so serious and dramatic. But there's another part of me that recognizes that it's rather ridiculous to feel this way because it happens to be true.
If you want to exercise at your desk, the good news is that you have tons of options. You can choose to buy an out-of-the-box solution to replace of supplement existing your existing desk. But if want to go the DIY route, you have a few options too. The best fit for you is going … Continue reading Desk-ercising
In my last post on sitting less and feeling better, I promised I would tell you which desk I bought, why I bought it, and how it's going. I'll cover all of that in this post, along with some general info on standing desks and exercise desks and a few tips on tread-desking. With that, … Continue reading Re-Engineering My Office: Walking and Working