If you want to exercise at your desk, the good news is that you have tons of options. You can choose to buy an out-of-the-box solution to replace of supplement existing your existing desk. But if want to go the DIY route, you have a few options too. The best fit for you is going … Continue reading Desk-ercising
Like most of you, I spend a huge amount of time on the computer. In addition to spending my entire working day in front of the screen, I'm also on my computer quite a bit in my personal time. Last August, I changed jobs and once again, I work from home. While this is an … Continue reading Sit Less, Live Better and Longer? Yes!