I just got back from my first trans-Atlantic trip, destination Cyprus (well, OK, technically, I got back last week, but we're going to consider that "just"). Where exactly is that, you ask? Why, it's just a hop, skip, and jump across the Atlantic, over the UK and parts of western Europe, and a quick jaunt … Continue reading Adventures in Cyprus: Getting There is Half the Fun?
Maybe it's just me, but every time I turn on the TV (OK, the computer) and check the news, it often makes the world look just a little bit bleaker. I think that with the 24/7 news cycle, we're all bombarded with so much news, news, news (most of which is bad, bad, bad) that … Continue reading Is News Bad for Your Health?
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey My rating: 3 of 5 stars This book was a bit of a mixed bag for me. It started off strong and rather compelling with a case study about innovative personal fitness (not PE) classes at a few high schools that … Continue reading Book Review: Spark