wendy {dot} blog

A Renaissance Soul blogging on traveling, books, work, miscellany, and enjoying life.

Tag Archive for ‘anxiety’

Adventures in Cyprus: Getting There is Half the Fun?

I just got back from my first trans-Atlantic trip, destination Cyprus (well, OK, technically, I got back last week, but we’re going to consider that “just”). Where exactly is that, you ask? Why, it’s just a hop, skip, and jump across the Atlantic, over the UK and parts of western Europe, and a quick jaunt over the Mediterranean to its eastern end by Greece but closer to Turkey. Or, approximately […]

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Is News Bad for Your Health?

face in the news

Maybe it’s just me, but every time I turn on the TV (OK, the computer) and check the news, it often makes the world look just a little bit bleaker. I think that with the 24/7 news cycle, we’re all bombarded with so much news, news, news (most of which is bad, bad, bad) that it skews our outlook on things. I knew I wasn’t alone when I came across […]

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Book Review: Spark

Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey My rating: 3 of 5 stars This book was a bit of a mixed bag for me. It started off strong and rather compelling with a case study about innovative personal fitness (not PE) classes at a few high schools that were almost an experiment to see if exercise had any effect on students’ academic performance. […]

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