Be all you can be. No wait, that was the Army’s slogan, right? OK, how about this: make the most of your life.
Read on to find out just how to do just that by finding out more about each side of the life optimization triangle or scroll down for a full list of life optimization posts.
The mind…it exerts a powerful Jedi-like force on your whole self. And just like the Force, it can be with you…or not. Emotional health is all about keeping those wheels turning and cogs meshing right upstairs with the ultimate goal of living a satisfied and content (or dare I say happy?) life.
If you ain’t got your health, you ain’t got nothing. It’s hard to fully enjoy life and all of the wonderful experiences it offers if you don’t feel good. So, you have to do all of those boring things like eat right and exercise. I know, I know…but you’ll thank me for it later.
Who are you, why are you here, and (to borrow a line from Monty Python) what is your quest? No matter what religion you belong to or if you observe no religion at all, spiritual health is all about building and maintaining a connection to something bigger than you are. It’s about discovering and developing your soul and finding meaning and place in this world. (Wow, this category sounds so “Deep Thoughts by Jack Handy”, but I promise to try to keep it fun.)
Everyone occasionally needs a kick in the seat of the pants to go out and BE AWESOME! I hope these posts, snippets, and quotes do the job and inspire you to be amazed and amazing.